Tag Archives: Omega 3

Energy boosting Raspberry & cacao smoothie

When you get that afternoon slump instead of grabbing a bar of chocolate blend up an energy boosting smoothie, if you go out to work, make it in the morning and take it with you just make sure you keep it chilled at work. Simple to make and tastes like velvet, you will get a buzz from the cacao and baobab which will last a lot longer than a bar of chocolate.

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Top 10 tips to enhance your health

” The European Union has admitted that 99 per cent of the volume of chemicals on the market are inadequately regulated, 21 per cent of Europes highest volume chemicals have no safety data publicly available and 86 per cent have less than the minimum amount of date publicly available to make even a basic safety assessment”

Taken from World-Wide fund for nature website

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To help you on your way to living purer without toxins I have compiled a handy top 10 tips guide to enhance your health for you to browse through, if you can do all 10 then you get an A star but seriously even changing one thing makes you awesome and on your way to detoxify your body from years of nasty chemicals.

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