Tag Archives: Inflammation

Food trends 2017

So what will 2017 have in store for healthy food trends?

Are you a foodie?, do you love trying out new flavours and foods? There are some great foods to try in 2017, if you already are not a fan!

blueberries

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Vegan coconut veggie curry

Sometimes the simplest meals are the tastiest, when everything is running a bit low in the cupboards and fridge I always make curry, it’s great for using up veg and it has loads of health benefits too, including the prevention of cancer, protection against heart disease, reduces Alzheimer’s disease symptoms, eases pain and inflammation, boosts bone health, protects the immune system from bacterial infections and increases the liver’s ability to remove toxins from the body.

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