Tag Archives: Immune System

Learn how to cure Crohns disease naturally

Learn how to cure Crohns disease naturally

Today we had the pleasure to chat to David Donovan Brown who against doctors advice for medication, healed himself naturally from crohns disease.
What an inspirational and positive story, showing how imbalances in your body can be cured naturally.
“I was diagnosed with crohns disease in April 2015 but I had been suffering for much longer without a diagnosis.
By the time I was diagnosed I had already started to change my eating and drinking habits. I gave up smoking and consuming alcohol in June 2014 so I was already 10 months into that journey and I had also gone from vegetarian to vegan shortly before that.
In 2014 I was training for the Paris marathon and I started to notice quite drastic weight loss which ultimately lead to my diagnosis.
It turned out that my Ileocecal Valve had developed scar tissue and was almost closed and I couldn’t absorb nutrients effectively. I was also diagnosed with Pernicious Anaemia and my small and large intestines were covered in ulcers.
I was told that I may need surgery to open the Ileocecal Valve and my specialist recommended that I start a 2 year treatment plan of Immunosuppressants.

Energy boosting Raspberry & cacao smoothie

When you get that afternoon slump instead of grabbing a bar of chocolate blend up an energy boosting smoothie, if you go out to work, make it in the morning and take it with you just make sure you keep it chilled at work. Simple to make and tastes like velvet, you will get a buzz from the cacao and baobab which will last a lot longer than a bar of chocolate.

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Fight colds and flu naturally

Before getting to the natural remedies for colds and flu, I want to explain to you how medicine works, let’s say for example you feel full of cold and have a sore throat, runny eyes, mucus etc.
You go and buy a packet of Lemsip to make you feel better.

The packet says:
“For fever, headaches, body aches, blocked nose, sore throat and chesty cough”
Contains Phenylephrine Hydrochloride, Paracetamol, Guaifenesin:

Let’s look at those ingredients:
The primary side effect of phenylephrine is hypertension (high blood pressure) and it can cause increased heart rate
Some patients have been shown to have an upset stomach, severe abdominal cramping, and vomiting issues connected to taking this drug
Side-effects of guaifenesin include nausea, vomiting, formation of kidney stones, diarrhoea, dry mouth, chapped lips and constipation
Paracetamol can cause your stomach to bleed if you take it regularly, liver and kidney damage too.

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Microwave danger!

Microwaves are a feature in nearly every American home and in a lot of UK homes too. Yet their dangers are well documented.

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A Swiss study led by biologist and food scientist Dr. Hans Hertel identified the effects of microwaved food. For eight weeks, eight people lived in a controlled environment and intermittently ate raw foods, conventionally cooked foods and microwaved foods. Blood samples were tested after each meal. The microwaved food caused significant changes in blood chemistry.

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Elderberries – fight flu for free!

Sambucus nigra or the black elderberry is a plant native to Europe, Northern Africa and parts of Asia

The elder tree is amazing, it’s a small to medium sized tree that can grow up to 10 metres tall. It is found in hedgerows, down leafy lanes and in dappled wooded areas. It flowers from May onwards and the black/purple berries appear in August.

It is a brilliant plant as you can use the flowers and the berries for culinary and medicinal purposes. Make sure the berries are ripe before using (a dark purple).

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