Tag Archives: High Blood Pressure

Energy boosting Raspberry & cacao smoothie

When you get that afternoon slump instead of grabbing a bar of chocolate blend up an energy boosting smoothie, if you go out to work, make it in the morning and take it with you just make sure you keep it chilled at work. Simple to make and tastes like velvet, you will get a buzz from the cacao and baobab which will last a lot longer than a bar of chocolate.

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Dandelion an amazing ‘weed’

 

Not only are dandelions great for bees but the are also great to eat in a salad, please don’t class them as ‘weeds’ because they are so much more, you can eat the leaves and the petals, make teas and coffee too.  They are also good for your health as shown in the following post from Homesteadingsurvival.com

dandelion

Dandelion Health Benefits :

1) Cancer: the root extract is unique, and is one of the only things found to help with chronic myelomonocytic Leukemia and It is effective in treating Breast Tumors.

2) Detoxification of vital organs: Because of the diuretic abilities of dandelion root, it is beneficial for flushing out the Liver, Kidneys and Gallbladder. İt works great to purify the blood and cleanse the system. This also makes it a good herb for Fighting İnfections.
It is also used for Arthritis, Osteoarthritis, Gout and Rheumatism.

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