Tag Archives: Green Beans

Amazing Kitchari to try right now

You know those days where you start reading about something and end up following links and suggestions to various other amazing posts?

Well that happened to me today, I was reading about eating healthily whilst living in a van (I have this obsession at the moment with running away from Blackpool and living in a van) and in the original post there was a link to this recipe, it sounds amazing and so tasty.

Here is the article and recipe from Alexa Nehter who is a yoga teacher, retreat facilitator and author of THE CLEAN YOGI

Kitchari is THE Indian cleansing and healing food. It’s a wholesome, nourishing dish especially for those who want to detox, yet also want to feel sufficiently fueled.

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Vegan coconut veggie curry

Sometimes the simplest meals are the tastiest, when everything is running a bit low in the cupboards and fridge I always make curry, it’s great for using up veg and it has loads of health benefits too, including the prevention of cancer, protection against heart disease, reduces Alzheimer’s disease symptoms, eases pain and inflammation, boosts bone health, protects the immune system from bacterial infections and increases the liver’s ability to remove toxins from the body.

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