Tag Archives: Dinner

Gennaro’s summer vegetable stew recipe

With more of you embracing vegetarian options because of social media and environmental awareness and hopefully this website 😉 I thought you might like this lovely Summer Vegetable Stew recipe by Gennaro Contadlo who is going to be at this years BBC Good Food Show Summer.

Gennaro has, had a place in our hearts since appearing all those years ago on Jamie Olivers cookery programmes, his accent and smile are infectious and I am so excited to see him on Thursday 16th June with the other half of the Greedy Italians Antonio, when they will be cooking live on the  Supertheatre. We will be going to check out the show and bring you back all sorts of foodie goodness if you can’t make it to Birmingham yourself.

We have a Special offer to our lovely readers if you want to visit the show, 20% off tickets using code MV20.

veggie stew

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Easy dairy and meat free lasagne recipe

Easy dairy free and meat free lasagne recipe, serves 6.

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You will need:

Packet of lasagne sheets (these can be gluten free if you wish)

Tin chopped tomatoes

Bag of quorn mince (or vegan option could be green lentils)

2 large cloves of garlic

1 onion

Salt, pepper, chilli flakes, paprika, mixed dried herbs such as oregano, thyme, sage, marjoram etc (fresh works great too)

Coconut oil

1 Aubergine

Potatoes

Wild garlic oil ( any flavoured oil would work, even plain olive oil)

Flour, dairy free marg, nutmeg (optional), non dairy milk, kale, garlic clove, coconut oil for the topping and side serving.

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