Tag Archives: Alzheimers

Top 10 tips to enhance your health

” The European Union has admitted that 99 per cent of the volume of chemicals on the market are inadequately regulated, 21 per cent of Europes highest volume chemicals have no safety data publicly available and 86 per cent have less than the minimum amount of date publicly available to make even a basic safety assessment”

Taken from World-Wide fund for nature website

plastic labels

To help you on your way to living purer without toxins I have compiled a handy top 10 tips guide to enhance your health for you to browse through, if you can do all 10 then you get an A star but seriously even changing one thing makes you awesome and on your way to detoxify your body from years of nasty chemicals.

Read More →

Benefits of coconut oil

1901302_10152055606298049_2101971449_n

We love coconut oil, its a must in our house, I use it as an all over body moisturiser and to heal chapped lips, great in cooking (with potatoes, rosemary and garlic, roasted in the oven-yummy!) good for babies bottoms instead of toxic nappy rash cream. Awesome on untreated wooden furniture as an alternative to furniture polish.

Read More →

The benefts and many uses of coconut oil

We love coconut oil here at NWF, it really is the bomb!

We use it in cooking, on our skin, hair and oil pull with it too. Check out these handy posters for more uses and benefits. If you can buy organic coconut oil as its more pure.

coconut oil

How great and all from a coconut!

We also use coconut milk in curries, puddings and it is especially nice with porridge.

coconut-oil

Its one of the best fats to cook with too as it doesn’t turn rancid when heated either.