Natural allergy remedies

As a life long hayfever sufferer and former asthmatic ( Since quitting dairy I haven’t had an asthma attack or used an inhaler) I know just how bothersome allergies can be, my natural cures now are taking a spoonful of local honey through the summer months to ease roblems, I also put a barrier cream such as coconut oil on my nostrils if I am going to the allotment or countryside, I also juice a lot and try and keep my immune system good.

I discovered this great article about more natural ways to cure allergies on Mother Earth news:
Allergies plague millions of people, and many only get marginal relief from drugs, which can also have frustrating side effects. Natural allergy remedies, however, often have fewer side effects, and can combat allergic reactions to plants such as the notorious ragweed, shown here.
Photo by Istockphoto/Danijel Micka

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