Category Archives: Smoothies & Juices

Get a quick health boost with our great tasting smoothie and juice recipes.

Delicious berry smoothie


We love smoothies at NWF, we have at least one everyday, they are great for your health, give you a much needed vitamin boost and make you feel really good from the inside out.

This is my personal favourite, quick and easy and inexpensive.

2 bananas

1/4 bag frozen berries or fresh berries from the garden or organic fresh berries

1 teaspoon maca powder

200ml rice milk or almond milk

3 mint leaves ( this is optional)

Chuck everything in the blender, whizz it up and serve. So quick and easy!