Category Archives: Detoxing

How to give your body a spring clean detox.

The benefts and many uses of coconut oil

We love coconut oil here at NWF, it really is the bomb!

We use it in cooking, on our skin, hair and oil pull with it too. Check out these handy posters for more uses and benefits. If you can buy organic coconut oil as its more pure.

coconut oil

How great and all from a coconut!

We also use coconut milk in curries, puddings and it is especially nice with porridge.

coconut-oil

Its one of the best fats to cook with too as it doesn’t turn rancid when heated either.

Dandelion an amazing ‘weed’

 

Not only are dandelions great for bees but the are also great to eat in a salad, please don’t class them as ‘weeds’ because they are so much more, you can eat the leaves and the petals, make teas and coffee too.  They are also good for your health as shown in the following post from Homesteadingsurvival.com

dandelion

Dandelion Health Benefits :

1) Cancer: the root extract is unique, and is one of the only things found to help with chronic myelomonocytic Leukemia and It is effective in treating Breast Tumors.

2) Detoxification of vital organs: Because of the diuretic abilities of dandelion root, it is beneficial for flushing out the Liver, Kidneys and Gallbladder. İt works great to purify the blood and cleanse the system. This also makes it a good herb for Fighting İnfections.
It is also used for Arthritis, Osteoarthritis, Gout and Rheumatism.

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Keep your kidneys healthy with a kidney cleanse

It’s estimated that up to a million people have undiagnosed chronic kidney disease and that’s not surprising when the kidneys can lose 80 percent of their function before symptoms appear. The kidneys are the most important organ in our bodies in maintaining homeostasis and so it is vital that we look after them. Read More →